Gut Health & Weight Loss for those living with IBS

The main causes of IBS are DIET related, and the same culprits promote FAT storage, leading to creeping weight gain.

You can eliminate bloating and minimise IBS flares, plus kickstart fat burning for weight loss in just a few days, simply by replacing damaging foods with safer alternatives.

When you work with me, you will learn the affect of every day food on your digestive system and fat metabolism, allowing you to make the necessary changes and take back control of your body, to live your life to the full.

Find Out the Truth

Find out the unhealthy TRUTH behind certain 'health' foods, and why they are holding you back from feeling on top of the world.

Learn Simple Tricks

Learn why counting CALORIES is not an affective method of staying healthy while you have IBS, and likely doing you more harm than good.

Discover the Secrets

Discover the simple SECRETS to achieve effective and sustainable weight loss with IBS, literally reducing your waistline within just a few days.

Gut Reset Programme

Ideal for those who prefer guidance and support when trying to make changes that last. Register Your...

Gut Health Workshop

Ideal for those who want to learn HOW to incorporate PURE Probiotics & Prebiotics into their...

Weight Loss Programme

Ideal for those living with IBS and seeking a method of Weight Loss that works with their body...

Client Comments:

"I feel like a completely different person lost just under two stone I have more energy. No cravings at all no brain fog or feeling deprived. Eat really well and have so much more confidence with my weight loss...10 out of 10!!"

"I've lost one stone I am feeling a lot more energetic, thankyou for your time, support , encouragement and belief!"

"I was not eating properly, feeling sluggish, bloated and tired all the time. But now I feel a lot more alert and able to tackle the day! I would definitely recommend Lizzy as it all makes sense and even if you do go off track (which I do occasionally!) I never feel the "guilt of being on a diet"

"I was Feeling tired after eating, and suffering with bloating and wind, plus I was often feeling hungry not long after having a large meal but now have benefitted from all round improvements especially not wanting to overeat."

"After the first two weeks of following this program I had started to lose weight and my blood sugars have returned to acceptable levels. I feel much better in myself and no longer suffer from bloating."

"I just wanted to thank you, I have completed my 2nd week of the Programme and have shed another 5lbs. Making it 1 stone in 2 weeks and a total of 13 inches."

"I would recommend to friends. I noticed a huge difference in just 3 weeks of living and eating the Primal way. Have received comments from people noticing the difference in how I look and more important in how fitter I am. I enjoy being helped by Lizzie as she is so encouraging and supportive."