
I'm Lizzy, Gut Health Specialist for those living with IBS and SIBO.
Helping you overcome your condition with maximum benefits in the minimum amount of time.
1 in 20 people in the UK have Irritable Bowel Syndrome (IBS), that’s about 3.2 million people, and it usually affects twice as many women as men…so, you are not alone!
What is IBS?
IBS is an umbrella diagnosis if you have unexplained digestive disorders such as bloating, abdominal pain or discomfort, diarrhoea or constipation.
It can also be accompanied by, Small Intestinal Bacterial Overgrowth (SIBO) causing Food Intolerances, and a condition known as Leaky Gut, which can trigger your immune system leading to Auto-immune Disorders…look out for my SIBO Protocol coming soon!
The GOOD news…
The main cause of IBS is DIET related, which means it can be improved without medication…see for yourself from what some of my clients have to say:
Bloating
Dawn: "I had really painful Bloating, but now it's gone if I keep to the program. No acid reflux. I have more energy and I'm comfortable eating more intuitively"
Diarrhoea
Tracey: "IBS controlled my life, but now I really feel the improvement with no stomach problems, or having to stay at home for fear of being caught somewhere with no bathrooms close by. I have a new confidence and feel more upbeat"
Digestion
Lorna: "I had dreadful bloating and indigestion, but now the bloating has gone, and I've no digestive issues whatsoever. I have endless energy, sleep better and overall feel healthier and happier"
Programmes & Plans
Client Comments:
Quick Guides to Help you Manage IBS

Hi I’m Lizzy, a certified Primal Health Coach and Human Intestinal Microbiome Specialist with a focus on IBS and SIBO, helping you find your way to true gut health, allowing yourself freedom from discomfort while effortlessly managing your weight while giving you back your comfort & confidence.
I once suffered with Bloating & IBS and relied on exercise to manage my weight, until 2012 when I found something that turned this all around…and I’ve never looked back! I will teach you everything I know for you to be empowered with the knowledge to help you feel fantastic.
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