Herby Sausages

These fantastic wee dudes are just the ticket accompanied by a fresh and crunchy salad, or a couple of fried eggs and mushrooms or even as snacks.


9 oz. (250g) ground pork
salt & pepper
2 tbsp. sage, chopped
2 tbsp. basil, chopped
1 tbsp. coconut oil


In a bowl, mix together the pork with salt, pepper, sage, and basil.

Combine well and shape into eight sausages.

Heat the coconut oil in a large non-stick frying pan and cook the

sausages over medium heat until well browned and thoroughly cooked.

Serve hot or store in the refrigerator for later.

Makes: 8 . Prep: 10 mins . Cook: 10 mins

Nutrition per serving: 56 kcal . 3g Fats . 2g Carbs . 7g Protein