Curried Nuts
This mix of almonds, pecans and cashews are a great combination and coated in Indian spices, but very moreish so be careful!
Ingredients
1 cup of each cashews (150g), almonds(140g), pecans (100g)
4 tbsp. coconut oil
2 tsp. coconut palm sugar
4 tbsp. curry powder
½ tsp salt
1 tsp. cumin
cayenne pepper, to taste
Method
Preheat oven to 300°F (150°C). Line a baking tray with baking paper.
In a small saucepan, melt the oil with brown sugar, curry powder, salt, cumin and cayenne powder. Stir for a few minutes until the sugar has dissolved.
Pour this mixture over nuts and stir well to coat. Spread the nuts out on the lined baking sheet and bake for 25 to 30 minutes until golden brown.
Let it cool and store in an airtight container.
This recipe makes around 14 oz. (400g) and the nutrition value is approximate for ½ oz. (15g).
Makes: 14 oz (400g) . Prep: 10 mins . Cook: 30 mins
Nutrition per serving: 106 kcal . 10g Fats . 4g Carbs . 3g Protein