Raspberry & Flaxseed Smoothie Bowl
A super treat but without the impact, this raspberry and flaxseed smoothie will be a delight for your tastebuds.
Ingredients
3 tbsp. flaxseeds
½ cup (100ml) water
1 cup raspberries, frozen
3 heaped tbsp. (50ml) beetroot juice
2 tbsp. natural yogurt (or plant based)
1 tsp. raw cacao nibs
Method
Boil the water in the kettle.
Place the flaxseeds in a small pot and add in the water, cook for around 5 minutes, until the water turns sticky.
Then take off the heat and allow to cool slightly.
Place the raspberries and beetroot juice in a blender and blend until smooth. Next, add in the flaxseeds and blend again.
Transfer the smoothie into a bowl and top with the yogurt and cocoa nibs.
Serve straight away
Serves: 1 . Prep: 10 mins . Cook: 5 mins
Nutrition per serving: 240 kcal . 13g Fats . 28g Carbs . 8g Protein