Supercharged Slaw

This rich and creamy slaw showcases crunchy red cabbage, and combines it with sweet fresh apples with the added zingy-ness from the Apple Cider Vinegar, finished with a grating of smooth creamy cheddar.

The perfect accompaniment to a crisp salmon salad on a beautiful sunny day!

100% free from the major problematic foods known to cause bloating and digestive distress, allowing you to enjoy your meal without the onslaught of discomfort.

Serves 6 / Prep 20 mins / Cook 0 mins


3 carrots, peeled & grated
½ medium red cabbage, shredded
¼ tsp. coconut sugar*
2 tbsp. apple cider vinegar
1 tsp. Dijon mustard
4 tbsp. Primal Mayonnaise 
1 apple, peeled, cored and grated 
1 cup (115g) cheddar, grated 
salt and pepper 


Coarsely grate the carrots and finely shred the cabbage and transfer into a large bowl.

Season with salt, then add the sugar* and vinegar and mix everything together.

Leave to stand for 20 minutes. 

Add in the grated apple and cheese.

Then stir in the mustard and mayonnaise mixing well until combined. 

Season to taste with salt and pepper and serve immediately. 

*this is optional, especially if you are watching your waistline, as any foods which raise your blood sugar will stop any Fat Burning in it’s tracks for a number of hours!!

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