Gut Health Workshop

60 minute Gut Health GROUP Workshop, Mandy's Deli, Birchington

Modern living brings complications with our health, from bloating to IBS, unintentional weight gain, fatigue & tiredness, illness and disease.

But you CAN minimise the RISK…if you know HOW.

Join our 'GUT RESET' Workshop to find out!!

During this 60 minute Gut Reset Workshop you will discover the MAJOR CULPRITS likely aggravating your digestive system, you will learn which foods you should avoid for a period of time allowing for recovery, and what to replace them with while avoiding hunger and remaining satisfied.

Hosted at Mandy’s Deli, Birchington for just £10 you can enjoy a 40 minute Presentation followed by a Q&A session. You’ll also receive the Quick Pro/Prebiotic Guide below, plus a Gut Reset Guide which includes; a 3 Step Plan, plus a 7 Day Meal Plan with accompanying Recipe Collection and Larder List.

Register your interest using the button below and you’ll receive details shortly.

Quick Pro/Prebiotic Guide

This super simple Quick Guide will show you the real benefits of probiotics and prebiotics, why they are so good for your body, and what food you should eat to keep your gut microbiota healthy.

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Hi I’m Lizzy, a certified Primal (Ancestral) Health Coach teaching you the secrets to becoming a 24/7 Fat Burner, giving you the empowerment to lose weight effortlessly, improve Bloating and IBS, and increase your energy levels, giving you back your comfort, confidence and oomph for life!

I once suffered with Bloating, IBS and relied on exercise to manage my weight. Until 2012 when I found something that turned this all around…and I’ve never looked back! I will teach you everything I know, for you to be empowered with the knowledge to help you feel fantastic.

Take the next step by taking a look at my new & unique Gut Healthy Weight Loss GROUP Programme based in Birchington, contact me to discuss a 21 Day Specialised & Personal Ketogenic/Fasting Fat Burner Plan, or simply join my Wellness Community for Women of Kent linked below.

I’m here to help you burn Body Fat like you’ve never known before, to help you reap the many therapeutic benefits of effortless Weight Loss, Increased Energy and be FREE of Bloating and digestive discomfort…so you can live your life to the full.