Ideal for those who prefer guidance and support when trying to make changes that last.
21 Day Gut Reset Programme
Group £97 / Personal £297
NEXT Group Programme tbc
During this 21 Day Group / Personal Programme, you will be guided into taking steps to REPOPULATE your gut microbiome, and REPLACE refined foods with safer alternatives, plus REJUVENATE your gut environment.
Complete with 50 ‘Free From’ Recipes to take out the guesswork, Clove infused Green Tea to start work on calming your gut environment, your own ‘living’ jar of Probiotic veggies to get you up and running asap, and a quality source of superior Prebiotics to ensure you reap maximum benefits in minimum time:
Why not join me…let me help you get started, so you can begin to feel better NOW, not later!
The Group Programme will allow only 10 Members, and is hosted at Mandy’s Deli, Birchington, CT7 9RE. Register your interest in either the Group or Personal Plan using the button below to learn how to Replenish, Replace and Rejuvenate, details will then follow.
Hi I’m Lizzy, a certified Primal Health Coach and Human Intestinal Microbiome Specialist, helping you find your way to true gut health, allowing yourself freedom from bloating and IBS, while effortlessly managing your weight giving you back your comfort & confidence.
I once suffered with Bloating, IBS and relied on exercise to manage my weight. Until 2012 when I found something that turned this all around…and I’ve never looked back! I will teach you everything I know, for you to be empowered with the knowledge to help you feel fantastic.