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Nov 7 2022

November 7, 2022 - November 20, 2022

November Focus; ‘Living in the Moment’ Challenge

Coaching App

Mindful Intentions are daily, thoughtful acts to map a life you truly enjoy. In this programme, you will be guided through 14 intentions to experience and learn a simple practice.

Lizzy

Gut Health Specialist & Weight Loss Coach for those living with IBS

Helping you learn about the affect of every day food on your intestinal health, and how to replenish and rejuvenate your gut environment, giving you the empowerment to improve Bloating, IBS, SIBO and Food Intolerances, giving you back your comfort and confidence.

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Join My Wellness & Friendship Group for ladies of Kent

Grab my FREE Quick Guide to manage IBS

Certified Primal Health Coach

Approved and accredited by the National Board for Health and Wellness Coaching, and recognised by the UK & International Health Coaching Association

Human Intestinal Microbiome in Health & Disease Specialist

Recognised by the National Board for Health and Wellness Coaching

PHC Amabassador

UK registered charity dedicated to improving public health

THM Associate

Actively helping people in East Kent to live happier and healthier lives

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