I like to be known as Lizzy, I’m originally a London girl but moved to Kent in 1991, and finally moved to the friendly village of Birchington.
After suffering from IBS myself, my passion now is helping people improve their gut health and manage their weight by guiding them into consuming foods which work with their bodies, not against them.
This is my transformation...
Prior to 2012 I used to wear frumpy baggy clothes to hide the puffiness and bloating brought on by modern food, and consequently I suffered with IBS, even though I was following the Government Dietary Guidelines.
I’ve frequently left restaurants early as I was in agony, I’ve been hospitalised and attached to a drip, and I’ve even farted at the dinner table which I’ve never quite recovered from…I was mortified!
But in 2012 I found something that turned this all around…and I’ve never suffered since, EVER!
I love passing on this valuable and eye-opening information, to help empower others with the knowledge to look after their one and only body the best they can. To allow them to improve their digestive system and gut health, and be relieved from embarrassment, discomfort and pain, meaning they can then live their one and only life to the full.
I am an ambassador for the ‘Public Health Collaboration‘, a nationwide charity organisation with a mission to help encourage and support the use of real food and smart exercise to treat and prevent diseases and conditions, instead of just popping pills and eating fake healthy food.
Also, I am an associate with ‘Think Healthy Me‘, a Thanet based Care in the Community Company, again with a mission to help improve the health of the public by working with qualified coaches, who are experts in their own field, forming a directory of expertise under one roof, from mental health to physical health.
And finally I am a certified and practicing ‘Primal Health Coach‘ of 5 years with a mission to help my fellow humans look after their one and only body to live their one and only life to the full. A certification which has to be renewed every 2 years, and is recognised by the UK Health Coaches Association.
Hi I’m Lizzy, a certified Primal (Ancestral) Health Coach teaching you the secrets to becoming a 24/7 Fat Burner, giving you the empowerment to lose weight effortlessly, improve Bloating and IBS, and increase your energy levels, giving you back your comfort, confidence and oomph for life!
I once suffered with Bloating, IBS and relied on exercise to manage my weight. Until 2012 when I found something that turned this all around…and I’ve never looked back! I will teach you everything I know, for you to be empowered with the knowledge to help you feel fantastic.
Take the next step by taking a look at my new & unique Gut Healthy Weight Loss GROUP Programme based in Birchington, contact me to discuss a 21 Day Specialised & Personal Ketogenic/Fasting Fat Burner Plan, or simply join my Wellness Community for Women of Kent linked below.
I’m here to help you burn Body Fat like you’ve never known before, to help you reap the many therapeutic benefits of effortless Weight Loss, Increased Energy and be FREE of Bloating and digestive discomfort…so you can live your life to the full.
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