I'm Lizzy, Gut Health Specialist for those living with IBS and SIBO.

Helping you overcome your condition with maximum benefits in the minimum amount of time.

1 in 20 people in the UK have Irritable Bowel Syndrome (IBS), that’s about 3.2 million people, and it usually affects twice as many women as men…so, you are not alone!

What is IBS?

IBS is an umbrella diagnosis if you have unexplained digestive disorders such as bloating, abdominal pain or discomfort, diarrhoea or constipation.

It can also be accompanied by, Small Intestinal Bacterial Overgrowth (SIBO) causing Food Intolerances, and a condition known as Leaky Gut, which can trigger your immune system leading to Auto-immune Disorderslook out for my SIBO Protocol coming soon!

The GOOD news…

The main cause of IBS is DIET related, which means it can be improved without medication…see for yourself from what some of my clients have to say:


Dawn: "I had really painful Bloating, but now it's gone if I keep to the program. No acid reflux. I have more energy and I'm comfortable eating more intuitively"


Tracey: "IBS controlled my life, but now I really feel the improvement with no stomach problems, or having to stay at home for fear of being caught somewhere with no bathrooms close by. I have a new confidence and feel more upbeat"


Lorna: "I had dreadful bloating and indigestion, but now the bloating has gone, and I've no digestive issues whatsoever. I have endless energy, sleep better and overall feel healthier and happier"

Programmes & Plans

Fermenting Masterclass

Fermenting Masterclass from £20 Learn how to produce your own fermented food & drinks loaded...

SIBO Protocol

Ideal for those who suspect or have been diagnosed with SIBO, and prefer a holistic protocol with...

IBS Gut Reset Programme

Ideal if you are living with IBS and need guidance and support when trying to make changes that...

Gut Health Workshop for IBS

Gut Health Workshop for IBS £20 Ideal for those living with IBS who want to learn HOW to incorporate...

FREE Guide for IBS & 3 Day Menu

Follow this 3 Day Menu to reduce the bloating around your waistline. Register Your Interest Use this...

IBS Focused Weight Loss

Ideal for those living with IBS and seeking a method of Weight Loss that works with their body...

Client Comments:

Hi I’m Lizzy, a certified Primal Health Coach and Human Intestinal Microbiome Specialist with a focus on IBS and SIBO, helping you find your way to true gut health, allowing yourself freedom from discomfort while effortlessly managing your weight while giving you back your comfort & confidence.

I once suffered with Bloating & IBS and relied on exercise to manage my weight, until 2012 when I found something that turned this all around…and I’ve never looked back! I will teach you everything I know for you to be empowered with the knowledge to help you feel fantastic.

Print Friendly, PDF & Email