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Gut Guru of Kent

  • Home
    • About
    • Success Stories
    • Contact
  • Programmes
    • FREE 3 Day Anti-Bloating Menu
    • Gut Health Workshop
    • Fermenting Masterclass
    • Gut Reset Programme
    • SIBO Protocol
    • GUT HEALTHY Weight Loss Programme
      • Members Login
  • Recipes
    • Recipe Search Dashboard
Menu
  • Home
    • About
    • Success Stories
    • Contact
  • Programmes
    • FREE 3 Day Anti-Bloating Menu
    • Gut Health Workshop
    • Fermenting Masterclass
    • Gut Reset Programme
    • SIBO Protocol
    • GUT HEALTHY Weight Loss Programme
      • Members Login
  • Recipes
    • Recipe Search Dashboard
Quick Cook Dairy Free Egg Meat Free Nut Free

Spicey Cannellini Beans with Poached Eggs

Quick Cook Dairy Free Egg Meat Free Nuts

Turmeric Poached Egg with Pine Nuts

Quick Cook Dairy Egg Meat Free Nut Free

Omelette with Cottage Cheese and Basil

Easy Cook Free Dairy Egg Free Meat Free Nut Free

Mediterranean Guacamole

Easy Cook Dairy Egg Free Meat Free Nut Free

Baked Feta with Thyme and Cherry Tomatoes

Quick Cook Dairy Egg Free Meat Nut Free

Beefsteak Tomatoes with Taco Seasoning and Sour Cream (with video)

Lizzy

Gut Health Specialist & Weight Loss Coach for those living with IBS

Helping you learn about the affect of every day food on your intestinal health, and how to replenish and rejuvenate your gut environment, giving you the empowerment to improve Bloating, IBS, SIBO and Food Intolerances, giving you back your comfort and confidence.

Menu
  • Home
    • About
    • Success Stories
    • Contact
  • Programmes
    • FREE 3 Day Anti-Bloating Menu
    • Gut Health Workshop
    • Fermenting Masterclass
    • Gut Reset Programme
    • SIBO Protocol
    • GUT HEALTHY Weight Loss Programme
      • Members Login
  • Recipes
    • Recipe Search Dashboard

Join My Wellness & Friendship Group for ladies of Kent

Facebook

Grab my FREE Quick Guide to manage IBS

Utensils

Certified Primal Health Coach

Approved and accredited by the National Board for Health and Wellness Coaching, and recognised by the UK & International Health Coaching Association

Human Intestinal Microbiome in Health & Disease Specialist

Recognised by the National Board for Health and Wellness Coaching

PHC Amabassador

UK registered charity dedicated to improving public health

THM Associate

Actively helping people in East Kent to live happier and healthier lives

 

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