Aubergine and Onion Deep Pan Omelette
This Spanish classic is the perfect combination of silky smooth eggs, savoury aubergine, and sweet caramelized onion, all brought together in a crispy, golden brown tortilla.
The creamy eggs are perfectly balanced with the earthy flavour of the aubergine, while the caramelized onion adds a touch of sweetness that will leave you wanting more.
Whether you’re looking for a quick and easy breakfast, a satisfying lunch, or a delicious dinner, this flavourful tortilla is sure to impress. So why wait? Whip up a batch today and experience the irresistible taste of eggs, aubergine, and onion tortilla for yourself!
Serves
2
Prep
15 mins
Cook
30 mins

2 tbsp. olive oil
2 onions, chopped
2 aubergines, cut into cubes
salt & pepper, to taste
5 eggs
Heat the olive oil in a medium pot over a medium-high heat. Add the onions and aubergines and cook for 20 minutes, until softened, and season with salt and pepper.
Whisk the eggs in a bowl with a little salt and pepper. Pour the eggs over the vegetables and continue cooking until the eggs start to set along the sides.
Now flip the tortilla over, use a plate to help, and continue cooking the second side until the tortilla is set. Serve immediately.
Calories
482
Fats
27g
Carbs
44g
Protein
22g
* If applicable; this ingredient is free from gluten/gliadin and other major troublesome components, but may slow down any intended weight loss if consumed regularly due to it’s possible affect on blood sugar, and consequently fat metabolism. Either omit it, or use minimally during any weight loss phase for maximum results. Nutritional content is per serving.
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