Desserts

Chocolate & Vanilla Chia Pudding

Decadently rich cocoa powder combined with sweet golden honey and a hint of vanilla, lightly whisked into coconut milk with nutty chia seeds make this flavour combination a true dessert winner.

Serves

Prep

Chill

4 hrs

4 tbsp. cocoa powder, unsweetened
2 tbsp. honey*
½ tsp. vanilla extract
1 cup (240ml) cartoned coconut milk
5 tbsp. chia seeds
1 tbsp desiccated coconut

Place cocoa powder, honey and vanilla extract in a bowl and mix until well combined.

Add the coconut milk and mix again.

Now add the chia seeds and whisk until combined.

Divide the mixture between 2 serving glasses, cover and refrigerate for at least 4 hours, or overnight.

Just before serving, sprinkle with the coconut and decorate with fruit.

Store in an airtight container in the refrigerator for up to 5 days.

Calories

290

Fats

14g

Carbs

37g

Protein

* If applicable; this ingredient is free from gluten/gliadin and other major troublesome components, but may slow down any intended weight loss if consumed regularly due to it’s possible affect on blood sugar, and consequently fat metabolism. Either omit it, or use minimally during any weight loss phase for maximum results. Nutritional content is per serving.

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