Teriyaki Beef Skewers with Onions and Coriander (with video)
Sweet and salty tender beef threaded onto skewers and grilled until browned to perfection, topped with crisp spring onions, firey red chili pepper and aromatic coriander, then finished with a sprinkle of nutty sesame seeds.
Serves
4
Prep
25 mins
Cook
6 mins
4 tbsp. coconut sugar*
4 tbsp. tamari sauce (or gluten free soy sauce)
4 tbsp. rice wine vinegar
2 tbsp. olive oil
2 garlic cloves garlic, minced
1 tsp. fresh ginger, minced
salt & pepper to taste
1 ½ lbs. (680g) steak, cut thin
2 green onions, sliced, to serve
4 tbsp. coriander, to serve
1 red chili pepper, thinly sliced, to serve
1 tsp. sesame seeds, to serve
In a large bowl, mix the coconut sugar, tamari sauce, rice wine vinegar, olive oil, garlic, ginger, salt and pepper. Add the steak to the bowl, and toss to coat in the marinade. Cover the bowl and place in the refrigerator to marinate for 2 hours.
If using wooden skewers, prepare them by soaking them in water for 20 minutes.
When ready to cook, preheat the grill to medium-high. Thread the marinated beef onto the wooden skewers. Place the assembled skewers under the grill and grill until the beef is fully cooked, approximately 3 minutes on each side.
Serve the skewers immediately topped with the green onions, coriander, chili pepper, sesame seeds and any remaining teriyaki sauce.
Calories
405
Fats
22g
Carbs
14g
Protein
39g
* If applicable; this ingredient is free from gluten/gliadin and other major troublesome components, but may slow down any intended weight loss if consumed regularly due to it’s possible affect on blood sugar, and consequently fat metabolism. Either omit it, or use minimally during any weight loss phase for maximum results. Nutritional content is per serving.
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Teriyaki Beef Skewers with Onions and Coriander (with video)
