Salads

Watermelon Salad with Feta and Black Olives

Cool and crisp watermelon paired with sliced earthy black olives and cubes of creamy Feta, combined with fiery red onion, and laced with fresh mint.

Serves

Prep

10 mins

Cook

0 mins

3 cups (600g) watermelon, cut into cubes
½ red onion, cut in half rings
2 handfuls mint, chopped
3 tbsp. black olives, sliced
scant 1 ½ cup (200g) feta cheese, cubes

Put all the ingredients in a bowl and gently toss until everything is mixed.

Serve as a side with BBQ, or on it own as a refreshing light salad.

Calories

159

Fats

14g

Carbs

14g

Protein

* If applicable; this ingredient is free from gluten/gliadin and other major troublesome components, but may slow down any intended weight loss if consumed regularly due to it’s possible affect on blood sugar, and consequently fat metabolism. Either omit it, or use minimally during any weight loss phase for maximum results. Nutritional content is per serving.

Do you suffer with bloating, discomfort or another kind of digestive disorder?

Then you won’t want to miss this…a Gut Health Workshop specifically to eliminate the symptoms of IBS!!

Most digestive disorders are due to poor Gut Health…improve your Gut Health and you will likely improve your symptoms.

In just 90 minutes you will walk away with the know-how to eliminate, if not minimise, digestive discomfort such as bloating, acid reflux, intestinal cramping and debilitating pain, plus improve any embarassing toiletry habits.