Gut Healthy Recipes for Weight Loss
The November Collection includes these Courgette Nests with Egg & Kale, lined with sumptuous bacon and creamy ricotta cheese, filled with eggs and then roasted in the oven with crumbled feta, amongst a tray of kale with a hint of thyme.
10 Gut Friendly 'Fat Burning' Recipes for just £6
Each month I handpick 10 nutrient dense recipes to make up the Collection, and all are strategically chosen to help you accomplish Gut Healthy Weight Loss.
All recipes are free from the known, and not so known enemies; Sugar, Grains and their many by-products, Vegetable Oils including Sunflower, and artificial sweeteners and additives. Together, these are the biggest culprits for causing Bloating and IBS, and slowing down Weight Loss.
Plus, meals free from these unhealthy options allow for effortless weight loss, due to the ‘fat burning affect’ which blows mainstream calorie counting out of the water!
Download today for just £6 and start work on improving your gut health to feel bloat free, AND ramp up your fat burning like you’ve never known before to gain back comfort in your clothes…or out!
Here are a selection of nutrient dense recipes which focus on Gut Health, similar to those used in my Weight Loss Programmes, which are free of gluten, refined sugar and processed oils.
Created to help keep you fuller for longer, help to minimise cravings, help to prevent bloating, help to lower intestinal inflammation, help you to manage your weight and are utterly delicious!
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