Raspberry Breakfast Trifle

Raspberry Breakfast Trifle Serves: 4 . Prep: 10 mins Ingredients 2 cups (450g) cottage cheese10 oz. (300g) raspberries1 tbsp. honey8 tbsp. cinnamon granola Method Place the cottage cheese, 2/3 of the raspberries and honey into a high-speed blender and blitz until smooth (you…

Continue Reading Raspberry Breakfast Trifle

Banana and Chocolate Bites

Banana and Chocolate Bites Check out these delightful treats, a great mix of nut butter, banana and chocolate and super low in sugar too. Ingredients 3 ripe bananas*1/3 cup (85g) natural peanut butter1/2 cup (90g) dark chocolate chips2 tsp. coconut oil * Use these…

Continue Reading Banana and Chocolate Bites

Mocha Truffles

  Mocha Truffles Take a look at these delectable delights, higher in both Protein and Fat compared to other regular truffles and super low in sugar too. Ingredients 3 oz. (100g) of dark chocolate, 85% 1/3 cup (80ml) of full fat coconut milk…

Continue Reading Mocha Truffles

Peanut Butter Fluffy Pudding

Peanut Butter Fluff This is a super dish knocked together with only two main ingredients and so simple. I didn't use the Stevia, and it was stil fab! Ingredients 1 cup (250g) full-fat Greek yoghurt2 tbsp. peanut butter or almond butterStevia (optional)Your favourite…

Continue Reading Peanut Butter Fluffy Pudding